JAY-Z's latest album, 4:44, is the most personal and vulnerable LP of his career.

It's not just the music that makes this statement true either.

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Since the album's release, JAY has released a number of videos deconstructing songs and visuals from the project. The latest footnotes video is centered on the 4:44 bonus cut "MaNyfaCedGod."

In the video, we see Hov and other notable names like Jesse Williams, Chris Rock, Meek Mill and Trevor Noah break down what it means to be vulnerable as male.

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It might be the most interesting 4:44 footnote yet. It all seems very therapeutic.

Watch the "Footnotes of MaNyfaCedGod" below.